Pregnancy & Post Natal Massage
Pregnancy massage is a wonderful experience which provides the much-needed support for a body going through major changes, helping prepare for birth. This treatment is calming and de-stressing for a Mum-to-be.
Tailored to ensure the comfort of mother and baby it can help many minor ailments experienced during pregnancy, ease sore and tight muscles and help to create a nurturing environment. To assist the health and well-being during pregnancy, the benefits of this massage include the release of tension and stiffness in the back, neck and hips, the increase of lymphatic drainage which helps to reduce swelling in the hands and feet and the calming of anxiety during pregnancy.
For both pre and postnatal times, this treatment can also help to promote restful sleep and prevent pregnancy-related insomnia. It is the perfect treatment to help relax, revitalize, ground and centre you on all levels: physical, mental and emotional. This treatment is suitable for postnatal support for recovery and restoring the body after giving birth.
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60 Minutes - €65
A full body massage involves a combination of techniques such as Swedish, Acupressure, Deep Tissue and Indian Head Massage, Shiatsu and Lymphatic Drainage, as well as gentle stretching, breathing and guided visualisations.
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90 Minutes - €90
A full body massage with extra time for treating areas of tension, relaxation and head massage.
* Home visits available. Prices will depend on location. (1 hour minimum per house call).