Cranio-Sacral Therapy
Cranio-Sacral Therapy (CST) is a gentle alternative therapy that focuses on the cranio-sacral system, encompassing the membranes and cerebrospinal fluid surrounding the brain and spinal cord. CST is based on the belief that the cranio-sacral system has a rhythm, akin to pulse and respiration rates, and disruptions in this rhythm can influence one's well-being.
During CST, our practitioner uses delicate touch to assess and manipulate areas of the body, addressing issues at various levels and dimensions, from larger structures like the liver to small vessels and nerves. They are trained to perceive the cranio-sacral rhythm, which is believed to mirror overall health and impact the body. Subtle manual techniques are employed to encourage self-correction and alleviate tension in tissues around the central nervous system.
CST adopts a holistic approach, addressing both physical symptoms and emotional and psychological factors. While it is commonly applied to alleviate issues like chronic pain, headaches, stress, and anxiety, the effectiveness of CST remains a topic of discussion within the medical community.
-
Initial Session 75 Minutes - €80
During your initial consultation for Cranio-Sacral Therapy, we begin with a 15-minute discussion to understand your unique needs and concerns. This consultation sets the stage for a personalized session tailored to address your specific issues and goals. Whether you seek relief from pain, stress reduction, or enhanced well-being, our skilled therapist will guide you through a gentle and transformative experience.
-
60 Minutes - €65
In a 60-minute Cranio-Sacral Therapy session, our skilled practitioner will provide gentle yet effective manipulation, focusing on the entire fascia of your body, including all organs and structures, including the nervous system. Using their expert touch, they will assess and address areas of concern, promoting relaxation, releasing tension, and encouraging self-correction. This session is ideal for those seeking a quick and revitalizing experience.
* Home visits available. Prices will depend on location. (1 hour minimum per house call).